If you need help, important numbers to know:

911: Emergency

211 - To find local resources and services

Mental Health Mobile Crisis Team in NS – a 24/7 crisis intervention line accessible to everyone in Nova Scotia                                   1-888-429-8167

Kid’s Help Phone: 1-800-668-6868 kidshelpphone.ca/

Truro Mental Health Crisis Line – Monday to Thursday 9:00-6:00 and Friday 9:00-4:30: 902-896-2606

Department of Community Services: Child Welfare reporting: 1-888-919-4236

Eating Disorders, Nova Scotia: 902-229-8436 eatingdisordersns.ca/contact-us/

Cyberscan (Nova Scotia cyber protection): 1-855-702-8324  novascotia.ca/cyberscan

The Youth Project (gender and sexuality): 902-429-5429 youthproject.ns.ca/

Canadian Human Trafficking Hotline: 1-833-900-1010 www.canadiancentretoendhumantrafficking.ca/nationalhotline/

Department Against Senior Abuse: 1-877-833-3377

First Nations and Inuit Hope for Wellness Help Line: 1-855-242-3310

Gambling Support Network: 1-888-347-8888 

VAC Assistance Service for Veterans, former RCMP members, their family and caregivers: 1-800-268-7708